Conor Harris on Twitter: "The role of the adductors in Anterior Pelvic Tilt is often overlooked. The adductors attach on the front side of the pelvis, which give them leverage to pull
Healthy Street - HIP ADDUCTOR RELEASE A common source of groin pain is adductor tendinopathy. There are five hip adductor muscles: pectineus, adductor brevis and adductor longus (called short adductors) go from
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